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Archive for the ‘Uncategorized’ Category

MAY 6th – 12th

In Uncategorized on April 3, 2012 at 16:45

meal 1

(each meal is approximately 2 servings each)

aval upma

spicy eggplant curry

cilantro chutney

meal 2

roasted sweet potato + black bean burritos

green bean almond salad

meal 3

tamarind quinoa

cucumber raita

potato curry

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MAY 13th – 19th

In Uncategorized on April 3, 2012 at 16:44

meal 1

steamed rice cakes (idlis)

onion green pepper sambhar

coconut chutney

meal 2

hearty chickpea salad

couscous

sweet potato mash

meal 3

lemon rice with peanuts

channa masala

carrot lime salad

MAY 20th – 26th

In Uncategorized on April 3, 2012 at 16:44

meal 1

aloo paranthas

garlicky dhal

coconut cabbage curry

meal 2

sesame fried tofu with greens over brown rice

lemon tahini garlic sauce

meal 3

coconut rice

rajma

cucumber kosumali

APRIL 22nd – 28th

In Uncategorized on February 14, 2012 at 05:05

meal 1

(all meals are approx 2 servings each)

green pea + eggplant rice

lentil chutney

cauliflower curry

meal 2

hearty kale soup

baked polenta

meal 3

curried lemon vermicelli

caramelized onion chutney

APRIL 15th – 21st

In Uncategorized on February 14, 2012 at 04:48

meal 1

vegetable semolina upma

chick pea flour chutney

simple spiced green beans

meal 2

vegetable couscous salad with marinated tofu and blackened bell peppers

meal 3

cumin rice

channa masala

grilled pureed eggplant

MARCH 4th-10th

In Uncategorized on February 14, 2012 at 04:47

meal 1

potato dosas

light lemon dhal

cilantro chutney

meal 2

spicy black bean soup

vegan cornbread

cool cucumber salad

meal 3

red mung dhal with peanuts

coconut rice

stewed curried greens

jan 29th-feb 4th

In Uncategorized on January 24, 2012 at 15:34

meal 1:

(all meals are approx 2 servings each)

aval upma

mint chutney

vatha kozhumbu

meal 2:

tofu veggie stirfry

tahini lemon garlic sauce

brown rice

meal 3:

aloo parathas

black bean curry

purple cabbage and carrot salad

feb 5th-feb 11th

In Uncategorized on January 24, 2012 at 15:29

meal 1:

tomato rice

light lemony dhal

potato curry

meal 2:

roasted root vegetables with lime

quinoa

meal 3:

onion and chilli chapatis

green pepper and potato sambar

cosumalli